9 out of 10 people who have hypertension do not have apparent reason for it. However there are certain groups of people who are at higher risk. People who are overweight, smoke, eat salty and fatty regularly, drink excessively, physically inactive or suffer frequent stress are generally at a
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Hypertension can be controlled by life style changes or if necessary by medication. Very often losing weight, exercising, eating less salt, quitting smoking and avoiding excessive alcohol is all you need to control your blood pressure. When changing lifestyle does not help control blood
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